Weigh In record (no journal entry) for 30 October 2019
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75.5 kg
Lost so far: 7.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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238 kcal
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Fat: 7.30g | Prot: 9.13g | Carbs: 33.93g.
Breakfast: Агросельпром Семена Льна, Красное Яблоко, Nordic Овсяные Хлопья с Овсяными Отрубями, Сыр Домашний, Кофе. more...
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Gaining 0.1 kg a Week
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Tannelive's Weight History
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