Weigh In record (no journal entry) for 29 October 2019
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54.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1467 kcal
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Fat: 54.85g | Prot: 65.04g | Carbs: 170.77g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Schinken (Extra mager). Dinner: Maggi Ravioli in Tomatensauce. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Kinder Riegel (21g). more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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