Weigh In record (no journal entry) for 29 October 2019
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1879 kcal
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Fat: 56.52g | Prot: 76.86g | Carbs: 264.75g.
Breakfast: Mestemacher Bio-Vollkornbrot aus Roggen & Dinkel, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Zuivelhoeve Duo Vla Leichter Genuss, Salzkartoffeln, Sonnenblumenöl. Dinner: Milfina Milch 1,5% Fett, Gut & Günstig Skyr Natur, Edeka Himbeeren TK, Aldi Basismüsli, Früchtetee, Graubrot, deli original, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. more...
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1673 kcal
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Exercise:
Hiking - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Sabinehummel57's Weight History
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