Weigh In record (no journal entry) for 29 October 2019
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1277 kcal
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Fat: 46.67g | Prot: 88.47g | Carbs: 55.34g.
Breakfast: Linea Stevia 100%, Café Expresso, Canela. Lunch: Subway Tomate, Alface, Calabresa, Ovo Frito sem Gordura. Dinner: Peixe Grelhado, Camarão no Forno ou Grelhado, Vivenda do Camarão Pirão de Peixe. Snacks/Other: Skol Cerveja. more...
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Losing 3.5 kg a Week
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Tathiene7's Weight History
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