Weigh In record (no journal entry) for 29 October 2019
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66.2 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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865 kcal
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Fat: 63.87g | Prot: 21.00g | Carbs: 51.61g.
Breakfast: Almonds, Coffee (Brewed From Grounds). Lunch: Bulletproof Upgraded MCT Oil, CHK Wildcat Chili. Snacks/Other: Olive Garden Chocolate Mousse Cake. more...
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Losing 0.6 kg a Week
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skinny4life's Weight History
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