I have to cool it with the nuts. I woke up and my face was soooooo greasy! yuck! I been blotting my face with tissue all morning. weight staying the same. Since i cant go on the website, I cant see my buddies progress. But i hope everyone is doing well. I'm getting homesick! and the annoying part is, on this app every time I make a journal it has to record my weight again. oh well, could be worse.
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73.5 kg
Lost so far: 29.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 23.48g | Prot: 48.77g | Carbs: 266.54g.
Breakfast: Asian Pears, Barley Grass Powder, Steelcut Oatmeal, Blueberries, Almond Breeze Unsweetened Vanilla, Mariani pitted dried Plums. Lunch: Oranges, Black Eyed Peas, Pearled Barley, Instant Brown Rice. Dinner: Jalapeno Peppers, Mixed Pepper Strips, White Potatoes (Flesh and Skin). Snacks/Other: Gala Apples, Gala Apples, Planters lightly salted peanuts. more...
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2718 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, cross trainer 2 - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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