Weigh In record (no journal entry) for 29 October 2019
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56.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1483 kcal
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Fat: 48.49g | Prot: 72.69g | Carbs: 171.33g.
Breakfast: Veganz Kakao-Nibs, Banane, Äpfel, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Alpro Sojadrink - Original mit Calcium, Lidl Heidelbeeren, Hafer, Birnen. Lunch: Milbona Gouda Holland Mittelalt, Zwiebeln, Zucchini, Olivenöl, Parmesan (Gerieben), Tomatensoße, REWE Beste Wahl Mungobohnenkeimlinge, Teriyakisoße, Hähnchenbrust, Aldi Bio Dinkel-Penne. Dinner: Gekochtes Ei, Milram Körniger Frischkäse. Snacks/Other: Glühwein. more...
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Losing 4.2 kg a Week
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Trixi van Bommel's Weight History
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