Weigh In record (no journal entry) for 29 October 2019
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82.4 kg
Lost so far: 13.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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793 kcal
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Fat: 38.69g | Prot: 21.35g | Carbs: 85.13g.
Breakfast: Twix Twix, Kaffee mit Milch. Lunch: Aldi Quinoa Salat mit Schinken. Snacks/Other: Snackline Paprika Mix. more...
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Losing 2.1 kg a Week
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Mina Alexander's Weight History
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