Weigh In record (no journal entry) for 29 October 2019
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71.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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829 kcal
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Fat: 19.71g | Prot: 44.03g | Carbs: 116.15g.
Breakfast: Gut & Günstig Putenbrust, Herta Finesse Schinken Gegrillt, Ei, Kaffee, Edeka Steinofen Brötchen, Milram Drei-Zwiebel Quark. Lunch: Culinea Frühlingsrollen. Dinner: Boskoop, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 0.7 kg a Week
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Reni111116's Weight History
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