outdoorbiggi's Journal, 14 Feb 13

Weigh In record (no journal entry) for 14 February 2013

91.8 kg Lost so far: 22 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2013:

169 kcal

Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g. Breakfast: 0,1 % Drink, Milch 1,5%. more...

2699 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...

Gaining 2.1 kg a Week


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outdoorbiggi's Weight History