Weigh In record (no journal entry) for 29 October 2019
|
70.3 kg
Lost so far: 6.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1027 kcal
|
Fat: 42.60g | Prot: 34.97g | Carbs: 125.94g.
Breakfast: Говядина Тушеная, Картофельное Пюре (с Цельным Молоком), Манная Каша на Молоке. Dinner: Добрый Сок Мультифрукт, Круассан, Щи с Мясом. Snacks/Other: Storck Toffifee, Пастила. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЭлеонораЕва's Weight History
|