Injured my left foot and didn’t do a lot of cardio. Not sure what was wrong - same socks, same sneakers, same treadmill. But now it’s all bruised 🤦🏻♀️
|
55.5 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
448 kcal
|
Fat: 10.00g | Prot: 16.50g | Carbs: 78.25g.
Breakfast: Quaker Instant Oatmeal - Regular, Sue Bee Honey. Lunch: Taco Cabana Shrimp Enchilada. Snacks/Other: Lifesavers Gummies. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Mysterious injuries are the worst. Hopefully it heals quickly.
28 Oct 19 by member: jazzylittleone
|
Ooph, I hope that feels better soon.
29 Oct 19 by member: erikahollister
|
Sometimes if I lace the shoe too tight, the arch support bruises my foot (I have very high arches)
29 Oct 19 by member: gz9gjg
|
29 Oct 19 by member: yappy_m
|
It is a little better now.
29 Oct 19 by member: yappy_m
|
I think it might be the case.
29 Oct 19 by member: yappy_m
|
29 Oct 19 by member: TomLong
|
30 Oct 19 by member: yappy_m
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|