Weigh In record (no journal entry) for 29 October 2019
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92.6 kg
Lost so far: 3.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1187 kcal
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Fat: 45.33g | Prot: 105.09g | Carbs: 83.91g.
Breakfast: Caffè Macchiato, Nastrecce Panini al Latte. Lunch: Gran Casale Grana Padano, Petto di Pollo, Coop Pancetta Dolce a Cubetti, Uovo, Barilla Pasta, Caffè Espresso. Dinner: Montana Carne Magra in Gelatina, Cetriolo (senza Buccia). more...
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Losing 4.2 kg a Week
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jessicasavoldi's Weight History
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