Weigh In record (no journal entry) for 13 February 2013
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137.4 kg
Lost so far: 4.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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695 kcal
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Fat: 21.50g | Prot: 50.22g | Carbs: 74.70g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Sánduche de Pavo. Dinner: Yogurt Original. Snacks/Other: Chop Suey de Pollo. more...
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Losing 7.6 kg a Week
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