Weigh In record (no journal entry) for 29 October 2019
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82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2019:
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1492 kcal
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Fat: 93.06g | Prot: 51.97g | Carbs: 126.06g.
Breakfast: Kangkung, Kecambah, Pecel, Bakwan, Telur Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Finna Food Sambal Terasi Uleg, Telur Rebus, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Kecambah, Sawi Dimasak (dari Segar). more...
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ariesyuliawidyawati's Weight History
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