aanfebriana's Journal, 29 Oct 19

Weigh In record (no journal entry) for 29 October 2019

72.4 kg Lost so far: 1.8 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:

588 kcal

Fat: 23.55g | Prot: 53.26g | Carbs: 36.88g. Dinner: Dimsum. Snacks/Other: Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...

2220 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aanfebriana's Weight History