Weigh In record (no journal entry) for 07 January 2013
|
89.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 January 2013:
|
1579 kcal
|
Fat: 27.52g | Prot: 89.33g | Carbs: 249.99g.
Breakfast: Fat Free Whipped Topping, Frozen Blueberries, eggos. Lunch: Bananas, CAMPBEL HLTHY REQ VEG BEE, Mustard, American Cheese, 100% Whole Wheat Bread, Cherub Tomatoes, lower sodium turkey breast. Dinner: Buttery Spray with Olive Oil, Green Peas, Honey Smokehouse Barbecue Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Special K blueberry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|