Weigh In record (no journal entry) for 29 October 2019
|
83.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
763 kcal
|
Fat: 16.51g | Prot: 46.66g | Carbs: 110.17g.
Breakfast: Хохланд Творожный Сыр, Ржаной Хлеб, Геркулесовая Каша на Воде. Lunch: Куриная Отбивная, Чечевица Вареная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha 33's Weight History
|