queenrilly's Journal, 25 Aug 10

queenrilly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2010

122.0 kg Lost so far: 4.3 kg. Still to go: 63.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2010:

1762 kcal

Fat: 74.23g | Prot: 111.12g | Carbs: 157.56g. Breakfast: Value Wheat Bread, Eggs (Large), Milk (2% Lowfat with Added Vitamin A). Lunch: Cheese Risotto. Dinner: Water (Bottled), Any'tizers Hot 'N Spicy Chicken Wings, Mini Bagel Pizza Snacks. Snacks/Other: Herbal Tea. more...

3299 kcal

Exercise: Desk Work - 2 hours and 33 minutes, Sitting - 2 hours, Standing - 15 minutes, Resting - 13 hours and 22 minutes, Sleeping - 5 hours and 50 minutes. more...

Losing 30.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

queenrilly's Weight History

View Complete History

queenrilly's Journal, 25 Aug 10

Submit a Comment

queenrilly's Weight History