Weigh In record (no journal entry) for 28 October 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1755 kcal
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Fat: 116.27g | Prot: 142.01g | Carbs: 28.81g.
Breakfast: Great Value Thick Sliced Bacon Naturally Smoked, Optimum Nutrition Amino Energy. Lunch: Taylor Farms Southwest Chopped Salad, Kroger Pork Rinds, Stonemill Kitchens Artichoke & Jalapeno Dip, Wholly Guacamole Classic Guacamole Minis, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Publix Ground Chuck 80/20, Food Club Large Egg, Kraft Mayo, Sweet Pickle Relish. Snacks/Other: Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 7.6 kg a Week
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BlushBabe's Weight History
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