Weigh In record (no journal entry) for 28 October 2019
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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513 kcal
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Fat: 25.91g | Prot: 16.50g | Carbs: 55.76g.
Breakfast: Кофе с Молоком, Киви, Десертайм Десерт Тирамису. Dinner: Hochland Плавленный Сыр Сэндвич, Хлеб Черный, Coca-Cola Кока-Кола Зеро, Омлет с Молоком. more...
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Losing 1.2 kg a Week
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eka65293719's Weight History
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