Weigh In record (no journal entry) for 28 October 2019
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99.8 kg
Lost so far: 31.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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842 kcal
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Fat: 29.47g | Prot: 32.72g | Carbs: 116.11g.
Breakfast: Slim-Fast Advanced Energy Rich Chocolate, Fuji Apples, Maruchan Yakisoba Noodles - Teriyaki Flavor. more...
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steady weight
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JMasashi's Weight History
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