Reub4you's Journal, 28 Oct 19

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Without shirt,pants, and shoes .

92.6 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

1755 kcal

Fat: 62.09g | Prot: 84.57g | Carbs: 217.19g. Breakfast: Coffee. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Smart Ones Cordon Bleu Panini. Dinner: Chipotle Mexican Grill Steak Burrito Bowl, Chipotle Mexican Grill Chips. more...

2548 kcal

Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

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Reub4you's Weight History

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Reub4you's Journal, 28 Oct 19

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Reub4you's Weight History