KualityE's Journal, 25 Aug 10

of the wagon for a awhile but now starts the next push for perfection of my dieting.
123.7 kg Lost so far: 11.4 kg.    Still to go: 42.1 kg.    Diet followed: Poorly.

View Diet Calendar, 25 August 2010:
1646 kcal Fat: 32.58g | Prot: 87.39g | Carbs: 231.51g.   Breakfast: Green Tea, Mango Nectar, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Milk (2% Lowfat with Added Vitamin A). Lunch: Lifewater Mango Melon, Dijonnaise Creamy Dijon Mustard, Mozzarella Cheese, Oven Roasted Deli Sliced Turkey Breast, Natural Whole Grain Sandwich Bread, sunsweet. Dinner: Green Tea with Ginseng and Honey, Pasta Sides - Creamy Chicken, Turkey Burgers, Fresh Cut Blue Lake Green Beans. more...
Losing 0.1 kg a Week

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KualityE's Weight History


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