Weigh In record (no journal entry) for 28 October 2019
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75.3 kg
Lost so far: 10 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1183 kcal
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Fat: 72.59g | Prot: 108.19g | Carbs: 21.75g.
Breakfast: Walmart Queijo Mussarela. Lunch: Sadia Frango a Passarinho, Ovo Cozido, Couve Manteiga Refogada, Tomates, Alface. Snacks/Other: Suco de Acerola, Alface, Tomates, Walmart Queijo Mussarela, Picanha sem Gordura. more...
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Losing 0.7 kg a Week
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GabrielleCosta's Weight History
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