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Parar de me pesar as segundas hehe
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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701 kcal
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Fat: 33.46g | Prot: 34.90g | Carbs: 66.10g.
Breakfast: Ovo Mexido, Danone Iogurte Grego Light Morango, Pura Vida Manteiga Ghee, Heinz Tomato Ketchup, Banana Prata. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Banana Prata, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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robertahavas's Weight History
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