Weigh In record (no journal entry) for 28 October 2019
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1848 kcal
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Fat: 59.31g | Prot: 88.00g | Carbs: 241.72g.
Breakfast: Harry Kartoffel Roggen Krüstchen, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Eiweißkuchen. Dinner: Harry Kartoffel Roggen Krüstchen, Green Grocer's Waldbeeren, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, deli original, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. more...
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steady weight
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Sabinehummel57's Weight History
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