Weigh In record (no journal entry) for 28 October 2019
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72 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1147 kcal
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Fat: 33.58g | Prot: 57.67g | Carbs: 150.72g.
Breakfast: Ei, Gut & Günstig Putenbrust, Edeka Steinofen Brötchen, Milram Drei-Zwiebel Quark, Kaffee. Lunch: Milram Drei-Zwiebel Quark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), OceanSea Knusperfilet Florentine. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Boskoop. more...
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Gaining 1.4 kg a Week
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Reni111116's Weight History
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