Weigh In record (no journal entry) for 28 October 2019
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1340 kcal
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Fat: 37.46g | Prot: 78.68g | Carbs: 168.07g.
Breakfast: K-Classic Gourmet Müsli Triple Choc, Blütenzarte Haferflocken, Skyr Natur, Milch 1,5%, Mandarine. Lunch: Hofmann Menue Spaghetti Alfredo. Dinner: Penny Ready Big Chicken Cheese. more...
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Gaining 0.5 kg a Week
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pueppi.hamburg's Weight History
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