Weigh In record (no journal entry) for 28 October 2019
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56.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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706 kcal
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Fat: 27.59g | Prot: 27.23g | Carbs: 83.89g.
Breakfast: Perfekt Aardbeien Extra Jam, Calvé Pindakaas (20g), Lidl Rijstwafel, Euro Shopper Rijstwafel. Lunch: Gebakken Ei, Pistolet. more...
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Losing 6.3 kg a Week
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tessatheunissen's Weight History
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