Weigh In record (no journal entry) for 28 October 2019
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93.2 kg
Lost so far: 2.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1336 kcal
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Fat: 44.57g | Prot: 45.37g | Carbs: 185.62g.
Breakfast: Caffè Macchiato, Nastrecce Panini al Latte. Lunch: Caffè Macchiato, Cetriolo (senza Buccia), Taverna Giuseppe Crepes ai Formaggi. Dinner: Montana Carne Magra in Gelatina, Cetriolo (senza Buccia). Snacks/Other: Cameo My Sweet Deli Cheesecake Fragola, Muller Yogurt Cremoso Caffè. more...
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Gaining 7 kg a Week
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jessicasavoldi's Weight History
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