Weigh In record (no journal entry) for 28 October 2019
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85.9 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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269 kcal
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Fat: 5.63g | Prot: 11.88g | Carbs: 42.45g.
Breakfast: Pane Italiano, Miele, Ovomaltine Ovomaltine, Granarolo Latte Parzialmente Scremato. more...
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Gaining 0.2 kg a Week
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insane69x's Weight History
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