Weigh In record (no journal entry) for 27 October 2019
|
108.3 kg
Lost so far: 6.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
800 kcal
|
Fat: 8.81g | Prot: 19.97g | Carbs: 178.53g.
Breakfast: Bloom Bite-Sized Frosted Shredded Wheat, 2% Fat Milk, Coffee with Cream and Sugar. Lunch: Pears , Apples . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|