Weigh In record (no journal entry) for 27 October 2019
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108.3 kg
Lost so far: 6.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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800 kcal
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Fat: 8.81g | Prot: 19.97g | Carbs: 178.53g.
Breakfast: Bloom Bite-Sized Frosted Shredded Wheat, 2% Fat Milk, Coffee with Cream and Sugar. Lunch: Pears , Apples . more...
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steady weight
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bonniet1968's Weight History
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