Weigh In record (no journal entry) for 27 October 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1914 kcal
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Fat: 80.72g | Prot: 78.33g | Carbs: 211.72g.
Breakfast: Novi Nero Nero 88%, Penny Market Fette Biscottate Integrali. Lunch: Tiramisù, Pane Bianco, Branzino, Anelli di Cipolla (Impanati e Fritti). Dinner: Pizza Rossa, Albume d'uovo. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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