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Alamäkeä...
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158.6 kg
Lost so far: 20.4 kg.
Still to go: 158.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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816 kcal
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Fat: 14.99g | Prot: 93.11g | Carbs: 68.96g.
Breakfast: Nutrilett Raspberry Shake Rahkalla, Huhtahyvät Lihahyytelö, Pakkasmarja 100% Kotimainen Mustikka. Lunch: Express Diet Vegetarian Pasta Bolognese, Hirviriistaeläinten Liha. Dinner: Express Diet Vegetarian Pasta Bolognese, Hirviriistaeläinten Liha. Supper: Pakkasmarja 100% Kotimainen Mustikka, Nutrilett Chocolate Shake, Rainbow Tonnikalaa Hiutaleina Vedessä. more...
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Losing 7.4 kg a Week
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