Weigh In record (no journal entry) for 27 October 2019
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1230 kcal
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Fat: 34.42g | Prot: 51.16g | Carbs: 198.75g.
Breakfast: Грецкие Орехи, Хлебец, Помидоры, Гречка. Dinner: Сыр Российский, Помидоры, Гречка. Snacks/Other: Сыр Российский, Хлебец. more...
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Losing 3.9 kg a Week
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Salome.el's Weight History
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