Weigh In record (no journal entry) for 27 October 2019
|
64.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
542 kcal
|
Fat: 7.14g | Prot: 14.57g | Carbs: 104.59g.
Breakfast: Kaufland Milch 0,1% Fett, Schwartau Coffee Shop Caramel Sirup, Kaffee. Lunch: Barilla Penne All' Arrabbiata. Dinner: Banane. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|