Weigh In record (no journal entry) for 27 October 2019
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100.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1857 kcal
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Fat: 70.10g | Prot: 115.03g | Carbs: 184.52g.
Lunch: Grana Padano Grana Padano, Conad Tonno al Naturale, Cirio Pelati, Conad Riso Parboiled. Dinner: Conad Cono Caffè , Maionese, In's Cracker di Riso e Mais Bio, Conad Speck Alto Adige Igp, Arista di Maiale. more...
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Gaining 0.5 kg a Week
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MatteValle's Weight History
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