Weigh In record (no journal entry) for 27 October 2019
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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517 kcal
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Fat: 29.83g | Prot: 20.07g | Carbs: 41.78g.
Breakfast: Кофе с Сахаром, Яичница, Останкино Сосиски Филейные, СибХлеб Пирожное Песочное Глазированное. Snacks/Other: Овсяное Печенье. more...
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Gaining 0.2 kg a Week
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