Weigh In record (no journal entry) for 27 October 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1427 kcal
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Fat: 38.26g | Prot: 67.02g | Carbs: 198.22g.
Breakfast: Foodin Chia-Siemen, Valio Profeel Proteiinirahka Mango-Vanilja, Elovena Kaurapuuro. Lunch: Mehukatti Mehukatti, Valio Raejuusto 2%. Dinner: Hartwall ED, Coca-Cola Coca-Cola, Rullakebab. Snacks/Other: Taffel Sips. more...
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Gaining 0.1 kg a Week
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Temminaattori's Weight History
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