Sara150578's Journal, 27 Oct 19

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Weigh In record (no journal entry) for 27 October 2019

79.1 kg Lost so far: 5.2 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:

1290 kcal

Fat: 70.16g | Prot: 69.69g | Carbs: 89.69g. Breakfast: Dolciando & Dolciando Frollini con Gocce di Cioccolato, Conad Bevanda a Base di Avena. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Patata Bollita, Uovo, Carne di Manzo Macinata. Dinner: Buitoni Crostino Integrale. Snacks/Other: Bonomelli Camomilla Solubile Zuccherata. more...

1934 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Sara150578's Journal, 27 Oct 19

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Sara150578's Weight History