jeannecahill's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
57.6 kg Lost so far: 4.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
925 kcal Fat: 30.65g | Prot: 135.39g | Carbs: 13.56g.   Breakfast: NPL Amino Burn, Biogen Peptan Collagen . Lunch: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Cooked Asparagus (from Fresh, Fat Added in Cooking), Mushrooms , Roasted Venison/Deer. Snacks/Other: Chicken Wing, (Barbecue Flavoured, Glazed, Frozen) . more...
Gaining 1.4 kg a Week

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jeannecahill's Weight History


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