Weigh In record (no journal entry) for 27 October 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1512 kcal
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Fat: 64.70g | Prot: 71.35g | Carbs: 164.40g.
Breakfast: Sojasun Yaourt Nature, Carrefour Lait Demi Écrémé, Oeuf, Sucre, Beurre, Farine de Blé Blanche (Tout Usage), Nutella Nutella. Lunch: Huile d'Olive, Turini Purée de Tomates, Le Gaulois Merguez de Volaille, Le Gaulois Filet de Dinde, Carrefour Pois Chiches, Céleri, Épinard, Fenouil, Oignons Rouges, Riz Basmati, Poires. Dinner: Vinaigrette, Delisse Yaourt au Lait de Brebis, Fromage Feta, Grenade, Concombre (Pelé), Tomates, Carottes, Endive, Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella. Snacks/Other: Super U Chocolat Noir au Café. more...
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2529 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Seven - 7 minutes, Cooking - 1 hour, Running - 10/kph - 1 hour and 2 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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biloute-05's Weight History
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