Weigh In record (no journal entry) for 27 October 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1504 kcal
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Fat: 47.80g | Prot: 118.42g | Carbs: 145.25g.
Breakfast: Wasa Fit, Rigoni di Asiago Marmellata Frutti di Bosco, Fage Total 0%. Lunch: Sedano, Cipolle, Iper Verza Surgelata, Parmigiano (in Pezzi), Scotti Riso Basmati Integrale, Salmone Fresco, Olio Extra Vergine di Oliva, Ceci Bolliti. Dinner: Olive Nere, Pomodori Ciliegini, Lidl Zucca Delica, Auchan Olio Extravergine di Oliva, Spinaci, Petto di Pollo, Carne. Snacks/Other: Vanini Cioccolato Fondente 95%, Noci, Banana, Pancakes IRIS. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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