Weigh In record (no journal entry) for 27 October 2019
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67.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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522 kcal
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Fat: 15.94g | Prot: 39.78g | Carbs: 55.51g.
Breakfast: Чай с Молоком и Сахаром, Эмиль Сыр Адыгейский , Овсяная Каша на Молоке. Lunch: Чай, Квашеная Капуста, Перловка Отварная, Куриное Филе. more...
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Gaining 2.1 kg a Week
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dariaburkitova's Weight History
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