Weigh In record (no journal entry) for 26 October 2019
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136.9 kg
Lost so far: 10.9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2759 kcal
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Fat: 159.48g | Prot: 137.88g | Carbs: 140.12g.
Breakfast: Hormel Black Label Fully Cooked Original Bacon, Eggo Homestyle Waffles (2), Pepsi Diet Pepsi (20 oz). Lunch: Mission Street Tacos Flour Tortillas, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Oscar Mayer Ham & Turkey Sub Kit, Pepsi Diet Pepsi (20 oz), Sargento Natural Provolone Cheese. Dinner: Bariatric Fusion High Protein Meal Replacement, Marketside Celery Sticks, 2% Fat Milk, Captain Morgan Original Spiced Rum (1.25 oz), Pepsi Diet Pepsi (20 oz). Snacks/Other: Smithfield Pork Loin, Captain Morgan Original Spiced Rum (1.25 oz), Pepsi Diet Pepsi (20 oz), Hormel Black Label Fully Cooked Original Bacon, Water, Member's Mark Natural Shelled Walnuts, Great Value Dry Roasted Peanuts, Sargento Light String Cheese, Water, Dove Silky Smooth Dark Chocolate Promises (5), Lindt Lindor 60% Extra Dark Truffles. more...
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Losing 3.5 kg a Week
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Teddee-D's Weight History
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