Weigh In record (no journal entry) for 26 October 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1589 kcal
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Fat: 77.94g | Prot: 19.01g | Carbs: 207.09g.
Lunch: Чай, Toblerone Молочный Шоколад, Овсяное Печенье, Заречье Сметана 21%, Жареная Картошка, Помидоры. Dinner: Чай, Овсяное Печенье. more...
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Losing 0.2 kg a Week
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