Weigh In record (no journal entry) for 26 October 2019
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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357 kcal
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Fat: 13.86g | Prot: 24.38g | Carbs: 29.23g.
Breakfast: Nespresso Café Expresso, Prozis Sementes de Chia, Milbona Iogurte Natural Original. Lunch: Bolacha Cookie de Manteiga ou Açucar, Alface de Folha Verde, Pão Pita, Carne de Porco Assada. Snacks/Other: Prozis Diet Bar Chocolate Chip. more...
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Gaining 0.9 kg a Week
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Kittykitty@'s Weight History
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