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elena.green84
Journal
26 Oct 19
elena.green84's Journal, 26 Oct 19
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Weigh In record (no journal entry) for 26 October 2019
57 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2019:
1762 kcal
Fat: 56.48g | Prot: 83.43g | Carbs: 200.17g.
Breakfast:
Pane di Segale, Burro di Arachidi, Alesto Noci del Brasile, Conad Latte Parzialmente Scremato.
Lunch:
Delizie del Contadino Petto di Pollo con Salsa al Curry, Riso Basmati (Cotto).
Dinner:
Pizza Ortolana, Birra, Prosecco.
more...
1568 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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elena.green84's Weight History
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