elena.green84's Journal, 26 Oct 19

elena.green84's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2019

57 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:

1762 kcal

Fat: 56.48g | Prot: 83.43g | Carbs: 200.17g. Breakfast: Pane di Segale, Burro di Arachidi, Alesto Noci del Brasile, Conad Latte Parzialmente Scremato. Lunch: Delizie del Contadino Petto di Pollo con Salsa al Curry, Riso Basmati (Cotto). Dinner: Pizza Ortolana, Birra, Prosecco. more...

1568 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elena.green84's Weight History

View Complete History

elena.green84's Journal, 26 Oct 19

Submit a Comment

elena.green84's Weight History