Weigh In record (no journal entry) for 26 October 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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672 kcal
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Fat: 44.09g | Prot: 54.39g | Carbs: 11.24g.
Breakfast: Walmart Queijo Mussarela, Chá de Ervas (exceto Camomila, Infusão), Royal Fermento em Pó Químico, Nestlé Creme de Leite, Natural Life Farinha de Berinjela, Ovo (Inteiro). Lunch: Bisteca Bovina, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Polenguinho Polenguinho. more...
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Gaining 2.8 kg a Week
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Mara Pires's Weight History
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